|
For smoother skin:To cleanse and exfoliate your skin, massage handfuls of Epsom Salt over your wet skin, starting with feet and continuing up towards the face. Then, pour two cups of Epsom Salt into a bath of warm water. Sit back and relax. The natural action will soften your skin while easing the kinks and stiffness in your muscles
Hair Care Tip:
- Comb your hair regularly. Combing helps spread the natural oils through hair, making it look shinier and healthier
- Massage scalp regularly to increase oil secretion.
- Always wash your brush and comb when you shampoo your hair. Avoid lending your brushes and combs to others.
- Don't wash you hair in soaps or harsh shampoos. They are highly alkaline and will upset your hair's natural pH balance.
- Avoid sratching scalp with finger nails or fine combs, because damage to scalp causes damage to hair.
- Leave your hair untied for atlease four hours a day. This eases the pressure on your scalp and gets blood circulation back.
- Finally, follow a healthy and balanced diet. Nothing promotes hair growth better.
- Finally, follow a healthy and balanced diet. Nothing promotes hair growth better.
|
